Day 12: Your Environment

Relate Like Future You — Today Challenge

Goal of the Day

Create or improve one part of your environment to better support your Future Self and the goals you’re working toward.


National Clean off Your Desk Day

This day focuses on clearing physical clutter to create more focus and ease in your workspace. For the challenge, we use it to notice how your environment affects your energy, habits, and decisions, and to make one small change that better supports the life you’re building.


Insight

Your Future Self is shaped not just by what you do, but by the spaces you move through every day. Environment influences behavior more than motivation does, often without you realizing it.


When your surroundings support your focus and energy, it becomes easier to show up as the person you want to be. Small changes in your environment can remove friction and make better choices feel more natural.

Reflection


Questions

  1. What part of your environment most affects your focus, energy, or mood right now?
  2. What feels cluttered, distracting, or misaligned with who you’re becoming?
  3. What is one small change you can make today to better support your Future Self
  4. How do you want this space to make you feel when you use it?


Morning Journal Prompt

What is one small change I can make to my environment that better supports who I am becoming?


Evening Journal Prompt

How did my environment affect my focus or energy today, and what do I want to carry forward from this change?

Additional Resources


Blog


Books

Be Your Future Self Now by Benjamin Hardy


Videos


Design Your Day to Do the Work — How Your Environment Builds Hope